As the preparations for the upcoming month end Purple Run in association with Forum Malls get rolling, the enthusiastic participation is there for all to see.  Having enthusiasm for taking part in a marathon is one thing, however the other aspect is to understanding the technicalities behind the exercise.  Forum Celebration Mall is organising a running training session on Sunday 16 September with this perspective.

The Purple Run on 30 September will see hundreds of runners productively deploying their Sunday morning by running for a cause – Alzheimer’s.

Forum Celebration Mall has introduced a complementary running and fitness session by Running Coach Rahul from CYRUNS.

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This session will touch upon various aspects related to running – viz. Basics of Running form, Drill, Breathing during running, Nutrition, strength training for runners and prevention of injuries.

Running Training session will take place at Fatehsagar Paal on 16th September and will be held from 6AM till 7:30AM.

The registration for the session on 16th September is open though the limited seats are filling up fast!  So register now and learn a bit about running tomorrow… REGISTER HERE.

For more information write to: cyrunssports@gmail.com or call +91 97234 55822