A workshop on “Personality Wave: Enhance Your Inner and Outer Self” was organized by the members of Rotary Meera, especially for the parents of Central Public School’s students. The theme was on how to keep oneself healthy and energetic throughout the day.
Dr. Garima Chaturvedi, Meera Upadhyay (Yoga Instructor) and Dr. Ashutosh Pandya addressed the audience with health related speeches and illustrations.Dr. Garima talked on subjects related to nutrients while Meera Upadhyay showed some useful Yoga Asanas to attendees. Dr. Ashutosh Pandya informed the audience about common skin problems and also advised them on how to keep skin healthy throughout the day. At the start of the program, the welcome speech was delivered by President Dr. Veena Sandhya. The compering of the event was done by CPS associate, Mrs. Ruchi. There was an interactive session held at the end and Dr. Veena Sandhya suggested the opening of a health club. Vote of thanks was given by Secretary, Mrs Devika Singhvi. CPS school Principal Alka Sharma also addressed the audiences. The event was planned by Joint secretary Dr. Garima Chaturvedi.