Which type of Mattress is best for sleeping? Mattress buying guide in India

If you wish to stay happy and healthy, it is essential to get sufficient sleep at night. One of the most significant contributors to a good night’s sleep is your mattress. However, it is necessary to do complete research before you buy a mattress. On failing to do this, you can potentially end up with many sleepless nights and groggy mornings.

A standard mattress will cost you in thousands, and you will be stuck with it for at least five to ten years. This is why you need to make the investment on the right product, and ensure that you are able to choose a good mattress that will give you quality sleep.

In order to provide you with better insight at this, we have created this buying guide that will help you choose the best mattress for sleeping. We will help you decide which type of mattress is best according to your sleeping position, condition, and weight.

Different Types of Mattress

Here are a few types of mattresses available in the market today. This section is the most crucial for you to understand, which type is appropriate for your overall well-being and sound sleep.

Open spring mattress

These mattresses are also known as open coil mattresses. They contain a piece of metal wired coiled which is long and with multiple springs. It also comes with an additional border rod which helps sustain the shape and structure of the mattress. We believe it is one of the best value options; however, please note that the sides of these mattresses are not hand-stitched. But they are lighter in weight, making it easier for you to turn them around or lift them.

Pocket spring mattress

If you need a luxurious mattress, you should opt for the pocket spring mattress. This is because it is made from small springs which are housed individually in their own pocket—ensuring all the springs to move independently, giving the sleeper more support than other types of mattress. We recommend this type of mattress for people suffering from back issues.

Memory foam mattress

Memory foam mattresses are one of the more modern types, and they are made from memory foam (duh!). It is a kind of moldable material which contains hypo-allergenic properties, and also responds to temperature. Due to the malleable quality, it takes the shape of your body and retains it for more extended periods, helping you relieve the pressure on your back and joints.

Latex mattress

As you can understand from the name itself, these mattresses are made with natural or synthetic latex foam. It is recommended for its breathable material, making sure your body does not overheat during sleep and maintains proper temperature. These mattresses are extremely durable in nature and generally last for several years at a time. Plus, they’re great for people suffering from allergies or Asthma as they’re completely safe and hypo-allergenic.

Hybrid

These mattresses are usually a combination of two or more types of materials which can include pocket springs, memory foam, latex, and more. They are generally targeted toward providing a more holistic approach to sleeping and extending a balanced sleeping experience. You should expect a pocket-spring base with a top layer of memory foam or latex, providing you with the perfect support and comfort.

Mattress Firmness

The firmness of your mattress will determine the quality of your sleep. There are many levels of firmness that are available on the market, and your choice should depend on your sleeping position, weight, and even height. We will be discussing which level of firmness is suitable for which kind of sleeper below:

• Soft: This mattress is most ideal for sleepers who sleep on the side, and sleepers who continuously toss and turn in their sleep.
• Medium soft: People who change their sleeping position at night should benefit the most from medium-soft mattresses as they perfectly mould themselves according to your shape and size; providing more support than soft ones.
• Medium-firm: Back sleepers can opt for medium-firm mattresses as it allows for more lower-back comfort.
• Firm: Firm mattresses are ideal for people who sleep on their stomach, and people who are obese/overweight with back-sleeping habits.

FAQs about Mattresses

How should you sleep while pregnant?

This will change according to your trimester! During your first trimester, you should feel drowsy throughout the day. This makes it essential for you to take as much rest as possible. You can sleep in whichever position you find comfortable.

Through your second trimester, you will start experiencing an increased weight of your baby, which can put pressure on specific areas. We recommend the use of a soft mattress in this case. Lastly, in your last trimester, your lower-back will bear the brunt, making it crucial for you to opt for a mattress that provides you with ample back support.

What mattress do you need if you suffer from joint or back pain?

We recommend mattresses that provide you with both support and comfort. Firm mattresses are marketed by many retailers to help realign your sleeping position and to relieve specific pressure points in your spine. Do remember that your weight plays a significant role in defining the support you receive from a mattress; you will require firmness according to your heaviness.

Even the pillows you use while sleeping will manipulate your sleeping position and overall back alignment; therefore, you need to figure out accordingly, which are the best options for you.

Final Note

Please note that when your mattress is delivered, you will need to let it air for at least three to four hours. Packed and compressed mattresses will carry a lot of damp and cold storage smells that you will need to eliminate before you use them! Air is at least every week after that onward by taking out the bed linen. We also recommend turning the mattress often to stop the occurrence of uneven dips in your mattress due to your weight.