You are pretty much aware of the pollution in Delhi. India's capital is heavily polluted than the other major cities, such as Mumbai, Chennai and Kolkata, and Bangalore. Back in 2018, the pollution in Delhi reached 20-times higher than WHO's (World Health Organization) safe limits of air pollution. Vehicle exhausts, dust, smoke, and power plant emissions wreak havoc on your hair and skin. These pollutants enter the pores that give birth to premature cellular damage that destroys your skin and its underlying properties.
Tips on skincare to cope with the Delhi pollution
When it comes to treating your skin, it will always be better to get in touch with a professional Dermatologist in Delhi as they will provide you with the right solution. They will tell you how to survive Delhi's pollution and things you must do to keep your skin and hair in excellent condition. Given below are some of the tips on skin care that will help you cope with the pollution in Delhi.
- Cleanse your skin well: Begin the anti-pollution regime through the cleaning process to eliminate all the grime on your face. Use a cleanser that is natural or mild for your neck and face. It will help in detoxifying the lymph glands. Once the cleansing process is completed, you must wash your face with cold water that will shut down the pores in your face. There is no need to use a mist or a toner, but you can utilize it to keep your skin hydrated and fresh.
- Use a face mask made from yoghurt and honey: Use one teaspoon of turmeric, yoghurt, and honey in a bowl, and then mix it nicely. Apply this particular mixture daily when you come home from outside. The combination will help in cleaning all the dirt from your face. The mixture also stands out as an alternate and straightforward solution for cleanser, which you can make at home with no issues.
- Consume antioxidant food products: Food that contains antioxidants are ideal for your skin. It's also one of the best ways to keep your skin healthy from the pollution in Delhi. Some of the antioxidant food items are meat, blueberries, grapes, mangoes, citrus, milk, spinach, parsley, cabbage, and broccoli. Other types of antioxidant food items are seafood, nuts, beans, carrots, online, tomatoes, garlic, and apricots.
- Opt for natural air purifiers: You can get yourself natural air purifiers for your offices and homes to eliminate the toxins within the air and improve its quality. The best part of these plants is that there is no need to water them regularly, and they also appear aesthetically pleasing. Some of the best natural air purifiers you can use are spider plants, Aloe Vera, dwarf palms, snake plant, and devil's Ivy.
- Opt for medical treatments: If you want proper skin treatment to keep your skin in good condition from the Delhi pollution, you must get in touch with Bajaj Finserv Health. The company is well-known for their high-quality skin treatments. You will receive a Bajaj health EMI card, which will help lessen down the treatment cost. They have 5500 partners located in 1000 cities and will provide you with a wide range of skin treatments no matter what the condition is.
- Wash your eyes twice regularly: The pollutants and impurities will also affect your eyes, which will result in redness or burning. You must wash your eyes with plain water several times. Also, you can soak some cotton pads with chilled rose water and place them over your eyes. Make sure to lie and try to relax for at least 15-minutes. Doing so will help in brightening your eyes and eliminate fatigue.
- Opt for anti-pollution cosmetics: The anti-pollution cosmetics have the power to lessen and protect your skin from the damages that take place through environmental effects. They are dubbed as cover creams, which creates a barrier between the pollutants and the skin. It's better to use creams made from sandalwood, and it will protect your skin from pollution. The sandalwood cream forms a transparent protective blanket and helps in soothing the skin. It will also protect your skin from irritating reactions.
- Massage your scalp with hot oil: Try to give your hair a good oil therapy. Take some natural coconut oil and heat it. After that, dip the towel in hot water and squeeze the extra water out. Then wrap the towel around your head in the shape of a turban. Do this at least 3 to 4 times. Doing so will help your hair and the scalp to absorb the oil properly. Keep the oil overnight and then wash it out the next day.
- Use Aloe Vera for skin damage: Aloe Vera is a powerful antioxidant and moisturizer. It helps in keeping the skin protected from skin damage. When your skin is prone to conditions like a rash, pimples, and aches, it needs specialized creams that will protect your skin. Along with that, it will also lessen the oiliness and prevent the further outbreak of pimples.
- Take the help of sunscreen: Sunscreen will help in protecting your skin from pollution. It helps in creating a protective layer over your skin. This will help in protecting your skin from the UV rays of the sun. Also, it will keep out the smog particles from your skin.
- Wear proper clothes: If you want to protect your skin from pollution, it will be much better to wear full-sleeved clothing. You can also use scarves to cover up your hair and face from pollution and wear sunglasses to prevent the itchiness and redness within your eyes.
Last words to share
The pollution in Delhi is no joke. It will affect your skin and your health in various ways. The best way to stay protected from pollution is by using the right products and eating food items that are good for your skin. You can also pay a visit to a specialist and receive the best treatments.