It is recommended that the entire family adopt and cultivate healthy eating habits.  Children are highly influenced by their parents’ eating habits.

On the Occasion of Women’s day, Women Hospital of Mewar (unit of Mewar Hospital) Udaipur will present a free seminar on Saturday, March 8, 2013.  Titled ‘Health Talk’, the seminar will focus on the role of Nutrition, Healthy Diet, Exercise and Yoga in the lives of women.  Dr. Sangita Jain, M.S (Chief Obstetrician & Gynecologist) and Women Care Expert will be the speaker at this event that is scheduled to start at 3pm in the Women Hospital Mewar (WHM), UIT Branch.

Dr. Sangeet will give information on what constitutes a daily Healthy Meal, what to eat and what to avoid.  She will also stress upon how women should prepare themselves to fight any Disease and the role of Yoga and Exercise in daily life and how to live a healthy and happy life.

The Seminar would also focus on health awareness for pregnant ladies and for making them aware of their diet, role of Nutrition, Exercise and Yoga throughout their pregnancy for a normal and safe delivery.  This Seminar will empower patients to take active control of their Diets, reduce the risk for chronic disease, and learn how to make healthy eating choices.

Seating for this Health Talk is limited. Anyone who would like to attend should call in advance on 7727009312