Certified Sports Nutritionist Ms Siddhika Ghag from Mumbai visited The Junior Study today to speak about the importance of a healthy diet and being active. The 4th and 5th graders listened carefully while she was talking about importance of healthy diet and how to keep ourself physically and mentally fit. Ms Ghag is a registered dietitian and ACSM (American College of Sports Medicine) certified sports nutritionist with a post-graduation degree in clinical nutrition and dietetics. Her expertise lies in diabetes, cardiac care, weight management and sports nutrition. She has also given lectures on nutrition and healthy living in major schools across Mumbai. During the very informative session Siddhika, with her friendly and positive nature, successfully counseled the children and molded their behaviour towards living a healthier life and being more active.