Laughter Yoga was performed in Saheliyon ki Bari on Sunday morning. Foreign nationals and women of Udaipur city also enjoyed the benefits of Laughter Yoga.
Dr. Pradeep Kumawat enthralled the gathering in Saheloyon ki Bari with 50 various laughter yoga styles. It was basically Ladies Special Laughter Yoga. Sunday was the day when ladies enjoyed holi, danced around and even celebrated the day with gulal. It was emphasised that fun can be derived in every situation of life. Laughing is not just an activity but it is very beneficial for health. It also strengthens ones immune system. People have fought and removed depression by practising Laughter Yoga. Blood circulation improves due to laughing which in turn creates good health and normalises blood pressure in a person. People enjoyed the day to the fullest with Laughter Yoga.
Alok group of Institutions, Rotary Club Udaipur, Ayurveda centre Sindhi Bazar, Patanjali Yoga Samiti, Bajrang Sena, Bharat Vikas Parishad Mewar and Vivekanand, Sanskar Bharti, Maharana Pratap authorised Guide Union and a number of other laughter yoga lovers were present on this occasion.