Pizza has a long history when the Italian immigration in the US has lead to an acceptance of Pizza as a food product in early period of 20th Century. Today pizza is one of the most consumed food products in the western world account for 27% of the total energy consumed by the people in the US alone. The people of India are following this pattern now and we love eating pizza one time or the other. The average intake of energy in a pizza is 744 kilocalories for an adult and 538 kilocalorie for children. The people are often heard saying not to eat pizza as it may cause adverse impact on health.

The major factor to account is that the pizza is not a problem, but it is the pizza abuse causing health issues. Pizza is rich in nutrients as it consists of calcium, lycopene, fibre, saturated fat, and protein. The reports suggest that the lycopene micronutrient acts as a great antioxidant to the body of an individual. There is no harm in consuming Pizza unless it is consumed in excess.

The pizza consists of refined flour; with no wholemeal which clearly shows that the excessive consumption of this can cause the increase in cholesterol resulting into obesity. However, random consumption of Pizza is viewed to act in favour of the health of an individual is it consists of rich set of resources.

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