Here is a small but functionally elaborate story on how Rahul lost 24kgs in 4 months! Sheer determination, hard work and above all, a mentor who understood his failures in diet control and metabolism and the factors essential for his success leading to weight management.

Vindeep Fitlist is a 5 year old phenomenon on fitness management and nutrition, which is operating in the city of lakes. With over 5 centers boasting of physical transformations from, participants at Vindeep’s Fitlist have moved from ageing to living life in the perfect manner.

In today’s fitness story, we talk about Rahul Sahu, who completed his first century in his early twenties. Rahul, weighing 110kgs is a DJ and due to his occupational requirements was completely at a loss of how to manage his days routine, balancing work, exercise and diet optimally.

Rahul says that he started looking for a fitness trainer. Rahul says that after reviewing the history of transformations and that this was one center which offered a customised consulting approach rather than a vanilla fitness regime, he chose to be with Vindeep.

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An amazing transformation leading to a 24kg fat loss in 4 months, with a packaging of increased metabolism, confidence and panache for this young man. Rahul says that the transformation and his current fitness complements his job as a DJ, making him more confident while doing his job and has raised the bar for him.