A healthy mind is found in a healthy body. To gain health and relieve stress out of life what would be better than to workout in a gymnasium? But sometimes finding a good gym with a proper instructor is itself a cumbersome task. To help our readers select a good workout place near their own home and to maintain their health we are going to provide them information of different fitness centers around the Udaipur city every week starting with Moon Gym
. Moon Gym is situated at 20-A, Ambamata, Charak Marg, Udaivilas Main Road
and is owned by Mr. Manish Pandey
who is guiding Udaipurites of all ages to health and well being from past 11 years. Last year he renovated the complete place and rendered it a modern look. Being opposite to bungalows of IPS and IAS officers this Gym had Honor to serve them also, as it is equipped with latest machines to gain or loose weight, do cardio vascular training which not only helps in fat reduction but also improves over all stamina. The entire facility is completely Air Conditioned for convenient work out.
According to Mr. Manish the main U.S.P. is that he and his other two instructors give personal attention to every client and monitor his/her progress constantly, keeps them motivated. Here clients are not only advised exercises or work out routines; instead they are suggested complete diet chart as per the individual requirement. And this goal oriented approach has helped him retain his clients continuously for 5-6 years in line. Moreover he as clientele from far and near places like Bedla, Hiran Magri Sectors, Badgaon and Sunderwas etc. Mr. Manish has completed his 3 years Degree of Bachelor in Physical Education and Diploma, from Amravati University. He is well versed in Ayurvedic and Herbal supplements which help in professional Body Building without any harmful side effects. The other two instructors Mr. Twinkle Chohan and Mr. Sanjay Gothia are mentored by him only and have pursued necessary Academic Qualifications. Moon Gym is known as the place for fastest tummy reduction. The reason behind it is the 11 year long experience, dedication and knowledge possessed by the promoter which may be hard to find elsewhere. He told that he helped a person loose 19 Kg in just two months and that too in a natural manner, without any harmful effects. The client is enjoying a wonderful life and is more than happy. After the six pack abs mania started by Shahrukh Khan in year 2007 by the movie Om Shanti Om. Many youngsters of Udaipur were helped to develop same for themselves by expert guidance available here.
In my interaction with the promoter I found a visionary inside him. Who wish to create a complete fitness resort housing an indoor swimming pool, Steam chambers, sauna, jacuzzi, classes for Karate, Yoga, Aerobics and Dance along with a food court serving healthy food. He is confident that one day he will definitely make his dream come true. He has also approached a few sponsors but nothing have been materialized yet. To its credit Moon Gym has won many award and accolades across the state and city. At present Mr. Kalim a regular client is bringing a lot of name and fame. In December 2007 he received Certificate of Merit in “He-Man of Rajasthan” Competition held in Jaipur. Again he won a Shield in 2009 Body Building Competition in Weight Group of 50-55 KG at Udaipur.
Gym’s timings are 5 a.m. to 11 30 a.m. and 5 p.m. to 10 p.m. from Monday to Saturday for both genders. It remains closed on Sundays. The membership charges are quite affordable at 600 Rs per month and are reduced to 500 Rs per month if someone opts for quarterly, half yearly or yearly membership. For further information about Moon Gym, readers are requested to call Mr Manish on his mobile phone number: 98290-84081.