Kanisha Dhakar, 8 yrs of age and a student of class 3, took to Yoga at the age of 4. Having seen her mother perform Yoga at home, she as a 6 year old developed interest in the exercise and began practicing under the supervision of her mother.

During lockdown, as she was unable to go out and play, she began practicing Yoga at home. Soon she realised that some Aasanas are easy for children her age to perform. Hence she got together all the Aasanas in one single video and has this to share for others to view and feel motivated towards a healthier life style.

Kanisha is the daughter of Gaurav Dhakar from Udaipur, and is currently studying in class 3 at Vibgyor, Pune.